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Ditch the crazy diets & workouts.

Get lean and toned for life!

Fitness, Nutrition, & Mindset

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  • Instagram

Workouts, Community, Challenges, Recipes

Download My App

Download on the app store
Get it on Google play


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Transform By TR

Download my app now and join a group of girls on their journey to feeling their absolute best, and getting lean and toned for life.

  • Workouts

  • Exclusive Workout Programs

  • Exclusive Challenges

  • Community

  • Recipes + Nutrition Guide

  • Mindset

  • Habit Tracker

  • Progress Tracking

  • Talk directly with me!

  • Smartphone and web access

Imagine this...

It's been 2 months. You are getting ready to go to the beach with your friends. You just bought a new bikini, try it on, and look in the mirror. For the first time you love what you see physically but also love that new smile on your face. You are proud of yourself and happy.

Health & Happiness Stories

1 on 1 Training with me!

Get 1 on 1 training with me! Custom workouts and nutrition designed specific to you, your lifestyle, and goals!
I'm with you every step of the way!

Let's Get Started
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Common Questions

Do I need access to a gym?

No, access to a full gym is not required. The majority of the workouts will use dumbbells, TR Resistance Bands, and a bench (a sturdy chair can be used). There are equipment free workouts too.

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